
ABOUT METHOD
PILATES
Whether you’re just starting out or a Pilates veteran, you’ll love our Method Pilates classes. Our 50-minute reformer workouts will define your core, sculpt your muscles, and improve your posture and flexibility.
WHO CAN TAKE METHOD PILATES?
Are you a beginner? You don’t have to worry. Our workouts are challenging yet enjoyable, and the exercises can be scaled according to your fitness level. Our studio welcomes male and female students 15 and up!