METHOD REFORMER
Our signature 50-minute Method Pilates reformer class, designed to strengthen and tone your entire body. Combining the classical Pilates method with high-intensity training techniques, this open-level class effectively sculpts strong, powerful, and lean bodies in a safe and controlled manner.
ADORE YOUR CORE
Your core, being the center of your body, deserves to be adored! A unique specially formatted class to target the core in a safe and effective manner. Concentrated on strengthening the core the class includes moves to keep your whole body working!
BUTTS TIGHT AF
Everyone wants a butt that is tight AF. This one-of-a-kind Method specialty class is unlike any other. Specifically designed to target and tone every muscle of the butt while also burning calories, it provides a serious workout that will whip you into peach emoji shape. Each class gets you 50 minutes closer to your tight AF butt!
ARMS & ABS
Get your arms and abs sculpted with this specialty class sure to leave your toned. This workout increases the focus and attention on the upper body and midsection. Chiseling and strengthening exercises are circuited throughout class that alternate between your biceps, triceps, lats and traps and your abdominals. Although this is a specialty class, you will still get that great full body workout.
RESTORE & STRETCH
Utilizing ballet inspired ideas, flowing poses, changes in tempo, range of motion with a focus on progressive core movements all the while connecting to the breath. All performed on the Reformer with the purpose of healing, tightening, stretching and strengthening your instrument preparing you for your next Method Class.
GUNS & BUNS
Turn it up with our Guns + Buns class. This 50 minute strength training pilates class will burn out your arms and glutes, and will leave you feeling sore for days.
Pregnant? This is a great class for you. All of our instructors have been trained on making modifications as needed for pre/post natal students however since this class is not core focused, little to no modifications will be needed.
PRIVATE SESSION
Work closely with a instructor who will both introduce you to the benefits and fundamentals of pilates, and a create a personalized plan to help you get the results you want.
In a Private Pilates session, you experience a 50-minute workout tailored to your body’s level and desired focus on a Method Reformer.
HOST AN EVENT
Led by an experienced instructor, enjoy a tailored 50-minute Method Reformer workout with friends or colleagues. Ideal for events or team-building, this collective approach to Pilates ensures a dynamic and effective fitness experience, promoting strength, flexibility, and overall well-being. Elevate your group's fitness journey with a shared Pilates adventure.