Houston & Austin Texas | Launching Fall 2025
Method Instructor Training Program
Led by the teachers you love. Built to take you deeper.
This Fall, Method Pilates' 75- Hour Reformer Pilates Teacher training is launching in Houston & Austin.
Whether you're looking to teach or simply deepen your practice, this immersive training program will ground you in pilates philosophy, anatomy, sequencing, cueing and the art of mindful movement.
A journey of learning, growth, and connection- guided by the best.
Houston Training
Weekend 1: September 5-7
Weekend 2: September 19-21
Weekend 3: October 3-5
Austin Training
Weekend 1: September 12-14
Weekend 2: September 26-28
Weekend 3: October 10-12
Method Foundations Training
This immersive 75-hour training is designed to provide a comprehensive foundation in Pilates philosophy, anatomy, and pilates movement — the essential building blocks for becoming a confident and effective group fitness instructor. While rooted in classical Pilates, this program introduces the dynamic, high-energy elements that define the Method Pilates experience.
✧ Pilates History & Philosophy
✧ The Principles of Pilates
✧ Functional Anatomy
✧ Reformer & Equipment Basics
✧ Core Exercise Library
✧ Sequencing Fundamentals
✧ Cueing & Coaching Techniques
✧ Pregnancy & Postpartum Considerations
✧ Common Injuries & Modifications
✧ Hands-On Assists
✧ The Art of Mindful Movement
✧ Routine & Playlist Making (Method-Style Preview)
